lisamarieoxo's Journal, 09 March 2017

140.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

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1069 kcal

Fat: 53.03g | Prot: 33.24g | Carb: 116.90g.   Breakfast: Honey Bunches of Oats with Almonds, Sweet'N Low Sweet'n Low, Coffee, 2% Fat Milk. Lunch: Hard Rolls (Includes Kaiser), Mayonnaise, American Cheese, Nissin Ramen Beef Flavor Noodles Soup Cup. Snacks/Other: Emerald Cashew Halves & Pieces 100 Calorie Pack. more...

2047 kcal

Activities & Exercise: Desk Work - 9 hours, Housework - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...