Weigh In record (no journal entry) for 08 March 2017
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126.3 lb
Lost so far: 69.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2017:
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1114 kcal
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Fat: 32.88g | Prot: 71.72g | Carb: 129.71g.
Breakfast: Lidl Fruits Rouges Surgelés, Cannelle, Bjorg Lait d'amande Vanille Bio, Gerblé Chocolat Noir sans Sucres Ajoutés, Café, Banane, Gayelord Hauser Son d'avoine. Lunch: Banane, Sauce deluxe Steffie, Rôti de Porc, Potatoes maison, Café. Dinner: Sauté de porc au poivrons, Choux de Bruxelles (Congelés), Café, Gayelord Hauser Shirataki de Konjac. Snacks/Other: Cookies aux Pépites de Chocolat (avec du Beurre), Cannelle, Riz au Lait, Gayelord Hauser Son d'avoine, Banane, Taillefine Fromage Blanc 0%, Café. more...
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steady weight
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