Weigh In record (no journal entry) for 03 February 2012
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236.0 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2012:
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304 kcal
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Fat: 17.47g | Prot: 12.08g | Carb: 26.77g.
Breakfast: V8 Splash Tropical Blend, waiora superior fiber blend, Lower Sodium Bacon, Scrambled Egg (Whole, Cooked), Cream (Half & Half), Coffee. more...
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gaining 1.4 lb a week
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drbi1951's weight history
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