Weigh In record (no journal entry) for 06 March 2017
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156.5 lb
Lost so far: 38.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2017:
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711 kcal
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Fat: 18.43g | Prot: 84.97g | Carb: 42.07g.
Breakfast: Dolce Gusto Lungo, Joker 100% Pur Jus Multifruit. Lunch: Florette Duo Mâche Et Pousses D'épinard, Picard Carpaccio de Boeuf. Dinner: Bjorg Galettes de Maïs, Gervais Carré Frais 0%, Delisse Fromage Blanc 0%, Auchan Jambon de Paris -25% de Sel, Danival Soupe aux Lentilles Corail et Épices. Snacks/Other: Carrefour Amandes Décortiquées. more...
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steady weight
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