Body fat lbs 61.1 Body fat % 30.5 Bone mass % 8.1 Body H2O % 50.9 BMI 31.4
|
200.4 lb
Lost so far: 0 lb.
Still to go: 200.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2017:
|
1983 kcal
|
Fat: 60.09g | Prot: 82.38g | Carb: 245.39g.
Breakfast: Coffee (Brewed From Grounds), Buckwheat Groats, Bananas, Egg, Coffee (Brewed From Grounds), Kiwi Fruit, Kale, Kroger Lactose Free Fat Free Milk, StarKist Foods Tuna Creations Herb & Garlic (Pouch), Purity Farms Organic Ghee Clarified Butter. Lunch: Coffee (Brewed From Grounds), Chocolate Chip Cookie, Tim's Original Lightly Salted Potato Chips, Moshe's Eggless Tofu Sandwich. Dinner: Pabst Blue Ribbon, Pabst Blue Ribbon, Vegan red beans & rice. more...
|
steady weight
|
|
Other Related Links
Members
|
jcsiruno's weight history
|