Weigh In record (no journal entry) for 04 March 2017
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145.1 lb
Lost so far: 20.9 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2017:
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1728 kcal
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Fat: 75.70g | Prot: 99.68g | Carb: 95.75g.
Breakfast: Pain au Levain, Monoprix Beurre Doux. Lunch: Auchan Haddock Fumé, Anguille, Malo Fromage Frais 0%, Pomme de Terre (Chair et Peau), Puget Huile d'olive Vierge Extra Bio, Salade Verte. Dinner: Pain au Levain, Carrefour Tomme de Chèvre, Amandes, Saint Agaune Saucisson Sec, Vin de Pinot Noir. more...
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2063 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 40 minutes, Yoga - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Bon...Je paye "un peu" mes écarts depuis 2 semaines... Mais pas de souci, car je me suis fait PLAISIR 😋😋
06 Mar 17 by member: NinaTheia
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