Weigh In record (no journal entry) for 05 March 2017
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269.8 lb
Lost so far: 4.2 lb.
Still to go: 94.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2017:
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352 kcal
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Fat: 9.50g | Prot: 28.75g | Carb: 39.50g.
Breakfast: Konsyl Psyllium Fiber, Trim Healthy Mama Integral Collagen. Snacks/Other: Slim Jim Beef Sticks Smoked Snack, Deli Express Oven Roasted Turkey & Cheese Sandwich. more...
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gaining 11.2 lb a week
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