Weigh In record (no journal entry) for 04 March 2017
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177.3 lb
Lost so far: 41.0 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2017:
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174 kcal
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Fat: 11.35g | Prot: 3.08g | Carb: 18.66g.
Breakfast: Antarctica Água Tônica Zero. Snacks/Other: Qualitá Uva Passa Clara sem Semente, Qualitá Nozes sem Casca, Azeitonas. more...
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losing 1.0 lb a week
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fergalves17's weight history
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