Weigh In record (no journal entry) for 02 February 2012
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170.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2012:
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762 kcal
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Fat: 64.88g | Prot: 30.82g | Carb: 12.64g.
Breakfast: pork link sausage, Fried Egg, heavy cream, splenda, diet dr. pepper, Coffee. Lunch: sargento cheddar cheese stick, black olives, celery, romaine lettuce, cubed ham, hidden valley ranch dressing. Snacks/Other: sargento sharp cheddar. more...
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losing 8.4 lb a week
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