steffrite's Journal, 03 March 2017

Weigh In record (no journal entry) for 03 March 2017
127.4 lb Lost so far: 68.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2017:
921 kcal Fat: 27.88g | Prot: 53.13g | Carb: 103.66g.   Breakfast: Crêpe Ordinaire, Gerblé Chocolat Noir sans Sucres Ajoutés, Clémentines, Café, Gayelord Hauser Son d'avoine, Bjorg Lait d'amande Calcium Bio, Lidl Fruits Rouges Surgelés. Dinner: Salade Verte, Nestlé Dessert Chocolat Noir, Civet de bœuf et chevreuil, Vinaigre (Cidre), Gayelord Hauser Shirataki de Konjac. Snacks/Other: Kiwi, Café, Mangues, Gayelord Hauser Son d'avoine, Taillefine Fromage Blanc 0%. more...
losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



steffrite's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.