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I haven't been watching what I eat too much lately and haven't been exercising regularly. However, somehow I managed to lose some weight. Well I suppose that now I'm motivated as I'm less than a pound away from where I was end of January. Working nights and not sleeping well really sucks! I still have another month of that. It's hard to fit it all in... but I must persevere! Failure is not an option!
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190.6 lb
Lost so far: 19.4 lb.
Still to go: 0.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 March 2017:
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830 kcal
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Fat: 62.05g | Prot: 40.97g | Carb: 30.45g.
Breakfast: Egg, Butter (Salted), Spinach, Trader Joe's Jarlsberg Cheese, Bacon. Lunch: Oranges, Avocados, Acme Smoked Whitefish Salad. more...
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gaining 0.1 lb a week
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