EXEQUIEL E.'s Journal, 02 March 2017

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25.8% grasa - 36.9% músculo

173.9 lb Lost so far: 4.4 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 March 2017:

1161 kcal

Fat: 16.32g | Prot: 57.25g | Carb: 198.43g. Dinner: Granix Granola Crocante, Cormillot Berenjena Napolitana, Calabaza Cocinada, Granja del Sol Milanesa de Soja, Arroz Blanco. more...

2419 kcal

Activities & Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.7 lb a week

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EXEQUIEL E.'s Journal, 02 March 2017

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EXEQUIEL E.'s weight history