Weigh In record (no journal entry) for 02 March 2017
|
185.2 lb
Lost so far: 1.4 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2017:
|
190 kcal
|
Fat: 6.50g | Prot: 6.00g | Carb: 27.00g.
Breakfast: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Kroger Old Fashioned Oatmeal. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Verw's weight history
|