Weigh In record (no journal entry) for 01 February 2012
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178.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 February 2012:
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1290 kcal
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Fat: 75.20g | Prot: 115.75g | Carb: 35.00g.
Breakfast: Atkins Advantage Vanilla Shake Carton. Lunch: gum, chicken, Advantage Dark Chocolate Decadence Bar. Dinner: Ground Beef, kraft singles, Atkins Advantage Vanilla Shake Carton, Cole Slaw. more...
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steady weight
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