Weigh In record (no journal entry) for 28 February 2017
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264.8 lb
Lost so far: 9.2 lb.
Still to go: 89.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2017:
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2047 kcal
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Fat: 96.31g | Prot: 116.73g | Carb: 180.32g.
Breakfast: Trim Healthy Mama Integral Collagen, Silk Pure Almond Milk - Unsweetened Vanilla, Vega One All-in-One Nutritional Shake - French Vanilla. Lunch: Signature Cafe Homestyle Chicken Pot Pie, Cheese Pizza. Snacks/Other: Konsyl Psyllium Fiber. more...
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gaining 8.4 lb a week
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