Weigh In record (no journal entry) for 28 February 2017
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242.6 lb
Lost so far: 0 lb.
Still to go: 67.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2017:
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1915 kcal
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Fat: 58.25g | Prot: 62.50g | Carb: 135.24g.
Breakfast: Starbucks Flat White (Grande). Lunch: Chili's Chicken Tortilla Soup (Bowl). Dinner: Stouffer's Signature Classics Fish Filet. Snacks/Other: Whiskey, Whiskey, Whiskey, CVS Atomic Fire Balls. more...
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losing 1.4 lb a week
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