Weigh In record (no journal entry) for 28 February 2017
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145.1 lb
Lost so far: 20.9 lb.
Still to go: 12.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 February 2017:
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1385 kcal
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Fat: 62.17g | Prot: 93.93g | Carb: 108.64g.
Breakfast: Monoprix Beurre Doux, Pain au Levain. Lunch: Carrefour Discount Emmental Râpé, Picard 4 Tranches de Filet de Saumon Atlantique, Blettes, Carrefour Lait Demi Écrémé, Farine de Blé Blanche (Tout Usage), Beurre. Dinner: Fromage Bleu, Florette Choux Fleur, Blanc de Poulet (Peau Pas Mangée). Snacks/Other: Amandes, Auchan Bio Chocolat Noir 70%, Naturalia Purée de Pommes. more...
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1603 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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