Weigh In record (no journal entry) for 28 February 2017
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157.6 lb
Lost so far: 37.5 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2017:
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521 kcal
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Fat: 16.17g | Prot: 49.95g | Carb: 43.73g.
Breakfast: Joker 100% Pur Jus Multifruit, Dolce Gusto Lungo. Lunch: Endive, Blanc de Poulet, Kiwi. Dinner: Delisse Fromage Blanc 0%, Uberti Graines de Chia Bio. Snacks/Other: Beignets (Ordinaire). more...
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losing 3.1 lb a week
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