MARANGELITZA's Journal, 28 February 2017

146.8 lb Lost so far: 20.0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

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1635 kcal

Fat: 59.95g | Prot: 63.84g | Carb: 202.35g.   Breakfast: Country Crock Butter with Calcium, Sunny Farms Jumbo Egg, Toasted Reduced Calorie High Fiber Rye Bread. Lunch: Dr. McDougall's Right Foods Black Bean Quinoa Salad, Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries. Dinner: Papa John's 16" Original Crust Pizza - Pepperoni, Papa John's 16" Original Crust Pizza - Cheese. Snacks/Other: Dole Pineapple Chunks in 100% Pineapple Juice, Lindt Lindor Truffle Balls. more...

2042 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 4 hours, Desk Work - 12 hours. more...