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I have not given up, I just didn't want to record my x mas gain, it sucked.. I am getting closer to where I was, but man ,I just gotta keep at it. I started a new intense lifting program and it is 12 weeks long, so I am hoping if I do the work, I will be rewarded with a smaller body.
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239.0 lb
Lost so far: 26.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2012:
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1102 kcal
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Fat: 92.29g | Prot: 56.10g | Carb: 16.75g.
Breakfast: cheddar chesse, butter, pork sausages, eggs. Lunch: almonds, pepperoni. Snacks/Other: Cucumber (Peeled). more...
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gaining 0.6 lb a week
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 Comments
That's right, it's important to keep your motivation. Even with the holiday weight, you've still last 26 pounds! That's a lot!
31 Jan 12 by member: Tremolo_Keys
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You will do this, just tell yourself that and you will Barb, I have faith in you...
31 Jan 12 by member: Yvonne19
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