Weigh In record (no journal entry) for 31 January 2012
|
289.0 lb
Lost so far: 65.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 January 2012:
|
1935 kcal
|
Fat: 43.14g | Prot: 92.83g | Carb: 322.63g.
Breakfast: clementines, Milk (Nonfat), frosted mini wheats. Lunch: Chocolate Peanut Butter Crisp, wawa turkey. Snacks/Other: combos, pumpkin bread. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nate335's weight history
|