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♡ menos 3 kg ♡
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165.6 lb
Lost so far: 29.3 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2017:
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1220 kcal
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Fat: 37.81g | Prot: 26.49g | Carb: 199.36g.
Breakfast: Uva Itália. Lunch: Tomates Cereja, Omelete. Dinner: Café com Leite Integral, Tommy Panettone com Frutas. Snacks/Other: Café com Leite Integral, Bauducco Torrada Multigrãos (2), McDonald's McFlurry Suflair. more...
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losing 0.8 lb a week
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