cscherry's Journal, 27 February 2017

Weigh In record (no journal entry) for 27 February 2017
202.6 lb Lost so far: 13.0 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2017:
1810 kcal Fat: 82.00g | Prot: 51.00g | Carb: 231.00g.   Breakfast: smuckers SMUCKERS STRAWBERY PRESV, Dunkin' Donuts Coffee with Cream, Thomas' Original English Muffins, Land O Lakes Butter with Olive Oil. Lunch: Quaker Chewy Granola Bars - Chocolate Chip. Dinner: Pizza Hut 12" Medium Italian Sausage & Red Onion Pan Pizza, Coca-Cola Coco-Cola Classic (12 oz). Snacks/Other: Sun-Maid Vanilla Yogurt Raisins, Sun-Maid Vanilla Yogurt Raisins. more...
2646 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 46 minutes, Driving - 38 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
losing 0.7 lb a week

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