Weigh In record (no journal entry) for 31 January 2012
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195.7 lb
Lost so far: 0 lb.
Still to go: 45.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 January 2012:
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1302 kcal
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Fat: 68.45g | Prot: 35.11g | Carb: 139.28g.
Breakfast: v8. Lunch: philadelphia vegetable cream cheese, wheat thins, kraft olive oil mayo, arnold sandwich thins , deli sliced roast beef. Dinner: bodacious onion dip, Krinkle Cut Cheddar & Sour Cream Potato Chips, cilantro wontons, french green beans, trader joes noodle bowl. Snacks/Other: pure crystal light strawberry kiwi, ocharley's ranch dip, zucchini, squash. more...
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gaining 0.1 lb a week
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