Weigh In record (no journal entry) for 31 January 2012
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212.0 lb
Lost so far: 5.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2012:
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300 kcal
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Fat: 10.50g | Prot: 7.00g | Carb: 42.00g.
Breakfast: Kroger Instant Oatmeal apples and cinnamon. Snacks/Other: kroger toasty peanut butter crackers. more...
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steady weight
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fr33birds's weight history
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