|
DESCEEEE K7! Xô! KKKKK
|
176.4 lb
Lost so far: 21.8 lb.
Still to go: 37.5 lb.
Diet followed 100%.
|
Diet Calendar Entries for 26 February 2017:
|
978 kcal
|
Fat: 69.66g | Prot: 42.44g | Carb: 55.35g.
Breakfast: Sabor da Terra Semente de Chia, Arma Zen Farinha de Banana Verde, Iogurte Natural (Leite Integral), Ducoco Leite de Coco Light. Lunch: Tirolez Creme de Leite Fresco, Label Rouge Ovo Caipira, Azeite de Oliva Extra-Virgem, Pimentão Verde, Cebolas, Tomates, Abobrinha. Snacks/Other: Pururuca, Azeitonas Verdes. more...
|
|
2257 kcal
|
Activities & Exercise:
Caminhada intercalada - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alezaragoza's weight history
|