Weigh In record (no journal entry) for 25 February 2017
|
155.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 February 2017:
|
3240 kcal
|
Fat: 83.50g | Prot: 167.02g | Carb: 444.24g.
Breakfast: Marmellata Light, Bresaola, Mulino Bianco Fette Biscottate Integrali (7.9g), Esselunga Mandorle Sgusciate. Lunch: Carne di Cavallo, Barilla Pasta Integrale Pennette Rigate, Olio Extra Vergine di Oliva. Dinner: Finocchio, Mulino Bianco Fette Biscottate Integrali (7.9g), Aia Albume d'uovo Pastorizzato. Snacks/Other: Focaccia, Gelato, Ultimate Nutrition Iso Sensation 93, Despar Fiocchi di Avena Biologici, Scotti Gallette di Riso, Banana. more...
|
|
1722 kcal
|
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nino0722's weight history
|