Weigh In record (no journal entry) for 26 February 2017
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151.5 lb
Lost so far: 2.9 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2017:
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568 kcal
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Fat: 15.12g | Prot: 59.84g | Carb: 45.64g.
Breakfast: Vollkornbrot, Kaffee mit Milch, Milch 1,5%, Marmelade. Lunch: Naturreis (Gekocht), Hähnchenbrustfilet. Dinner: Gemischter Salat mit Dressing, Hähnchenbrust. more...
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steady weight
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1 Rosa 5's weight history
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