Weigh In record (no journal entry) for 25 February 2017
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158.7 lb
Lost so far: 36.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2017:
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525 kcal
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Fat: 3.36g | Prot: 47.26g | Carb: 37.06g.
Breakfast: Dolce Gusto Lungo, Kiwi, Joker 100% Pur Jus Multifruit. Dinner: Uberti Graines de Chia Bio, Champagne, Yoplait Petit Suisse 0%, Noix de Saint Jacques. Snacks/Other: Dolce Gusto Lungo. more...
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losing 2.3 lb a week
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