Weigh In record (no journal entry) for 07 December 2007
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136.5 lb
Lost so far: 12.5 lb.
Still to go: 6.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 December 2007:
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1738 kcal
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Fat: 101.10g | Prot: 106.64g | Carb: 107.20g.
Breakfast: coffee. Lunch: sugar substitue, 1/8 cup onion, black olives, salad dressing. Dinner: broccoli, romaine, chicken breast. Snacks/Other: diet pepsi, v-8. more...
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losing 3.5 lb a week
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tammyt123's weight history
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