Weigh In record (no journal entry) for 30 January 2012
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176.0 lb
Lost so far: 28.2 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2012:
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612 kcal
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Fat: 20.14g | Prot: 13.29g | Carb: 104.45g.
Breakfast: Bananas, Dreamy Clusters - Dark Chocolate. Lunch: Red Tomatillo Salsa, 13" Tortilla, Lettuce, Fajita Vegetables, Cilantro-Lime Rice, Black Beans, Guacamole, Tomato Salsa. more...
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gaining 0.9 lb a week
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