Weigh In record (no journal entry) for 23 February 2017
|
244.6 lb
Lost so far: 0 lb.
Still to go: 69.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2017:
|
1665 kcal
|
Fat: 42.25g | Prot: 57.50g | Carb: 115.24g.
Breakfast: Starbucks Flat White (Grande). Lunch: Chili's Chicken Tortilla Soup (Bowl). Dinner: Boston Market Home Style Meals - Turkey Breast Medallions with Mashed Potatoes & Gravy. Snacks/Other: Whiskey, Whiskey, Whiskey, CVS Atomic Fire Balls, CVS Atomic Fire Balls. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wrobert23's weight history
|