Weigh In record (no journal entry) for 22 February 2017
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170.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 February 2017:
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1081 kcal
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Fat: 47.19g | Prot: 66.23g | Carb: 98.90g.
Breakfast: Fage Total 0% Greek Yogurt, Power Crunch Protein Energy Bar - Chocolate Mint, Coffee, Coffee-Mate Peppermint Mocha Coffee Creamer. Lunch: Nonni's Cioccolati Biscotti (24g), Earthbound Farm Romaine, Sunset Mini Cucumbers, Chicken Thigh, Blue Diamond Whole Natural Almonds, Gala Apples, Sunkist Cara Cara the Power Orange. more...
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gaining 0.9 lb a week
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