Weigh In record (no journal entry) for 18 February 2017
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155.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2017:
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4392 kcal
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Fat: 229.65g | Prot: 152.76g | Carb: 425.97g.
Breakfast: Aia Albume d'uovo Pastorizzato, Mulino Bianco Fette Biscottate Integrali (7.9g), Marmellata Light, Esselunga Mandorle Sgusciate. Lunch: Curcuma, Olio Extra Vergine di Oliva, Radicchio Rosso, Petto di Pollo, Sugo di Pomodoro, Barilla Pasta Integrale Pennette Rigate. Dinner: Focaccia. Snacks/Other: Carrefour Bio Piadina Sfogliata di Grano Khorasan Kamut Biologica, Aia Bresaola di Tacchino, WHY Barretta Cacao Crisp. more...
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1727 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 3.1 lb a week
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