Gisele Pimenta's Journal, 18 February 2017

Weigh In record (no journal entry) for 18 February 2017
169.1 lb Lost so far: 38.1 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2017:
1625 kcal Fat: 92.09g | Prot: 63.93g | Carb: 146.13g.   Breakfast: Linea Adoçante Sucralose Líquido, Café, Queijo Meia Cura, Pão de Amêndoa, Qualy Margarina Cremosa. Lunch: Maionese de Abacate, Tomates, Repolho, Bife de Carne de Vaca. Dinner: Sorvete, Suco de Abacaxi, Batata no Forno Recheada com Bacon e Queijo (Casca Consumida). Snacks/Other: Brownie Low Carb. more...
losing 7.7 lb a week

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