Lotus1970's Journal, 17 February 2017

126.6 lb Lost so far: 6.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

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730 kcal

Fat: 26.22g | Prot: 31.07g | Carb: 102.38g.   Breakfast: 2% Fat Milk, Starbucks Espresso Shot. Lunch: Zergut Ajvar, Buckwheat Groats (Cooked, Roasted), Egg Omelet or Scrambled Egg, Jam Preserves, Brie Cheese, Nature's Own All Natural 100% Whole Wheat Bread. Snacks/Other: Wal-Mart Granny Smith Apple, America's Choice California Navel Oranges. more...

1405 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...