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mislyd89
Journal
17 Feb 17
mislyd89's Journal, 17 February 2017
mislyd89's Profile
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ohww 😍
193.3 lb
Lost so far:
16.3 lb
.
Still to go:
5.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2017:
1066 kcal
Fat: 54.83g | Prot: 46.80g | Carb: 99.81g.
Breakfast:
Tomato and Onion, Cucumber (with Peel), Fried Egg, Brown Bread.
Lunch:
Goose Meat and Skin, Cabbage, White Bread.
Dinner:
Beef Meatballs, Cabbage, Pasta.
Snacks/Other:
Potato French Fries.
more...
2367 kcal
Activities & Exercise:
Stairs (Climbing Stairs) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 1.7 lb a week
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