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Adrianna156
Journal
15 Feb 17
Adrianna156's Journal, 15 February 2017
Adrianna156's Profile
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Weigh In record (no journal entry) for 15 February 2017
200.0 lb
Lost so far:
70.0 lb
.
Still to go:
70.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2017:
1953 kcal
Fat: 95.13g | Prot: 115.31g | Carb: 173.70g.
Breakfast:
Cutler Nutrition Total Protein, Strawberries, Walnuts, Yoplait Plenti Greek yogurt, Snak Club Raw Almonds.
Lunch:
Nissin Cup Noodles Chicken Vegetable Flavor, Eat Smart Sweet Kale Vegetable Salad Kit.
Dinner:
Turkey Burger, Egg Omelet or Scrambled Egg with Vegetables.
Snacks/Other:
Mentos Mixed Fruit Chewy Mints.
more...
2353 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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