Adrianna156's Journal, 15 February 2017

Weigh In record (no journal entry) for 15 February 2017
200.0 lb Lost so far: 70.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2017:
1953 kcal Fat: 95.13g | Prot: 115.31g | Carb: 173.70g.   Breakfast: Cutler Nutrition Total Protein, Strawberries, Walnuts, Yoplait Plenti Greek yogurt, Snak Club Raw Almonds. Lunch: Nissin Cup Noodles Chicken Vegetable Flavor, Eat Smart Sweet Kale Vegetable Salad Kit. Dinner: Turkey Burger, Egg Omelet or Scrambled Egg with Vegetables. Snacks/Other: Mentos Mixed Fruit Chewy Mints. more...
2353 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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