Weigh In record (no journal entry) for 16 February 2017
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245.8 lb
Lost so far: 0 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2017:
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1935 kcal
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Fat: 65.75g | Prot: 62.50g | Carb: 140.20g.
Breakfast: Starbucks Flat White (Grande). Lunch: Chili's Chicken Tortilla Soup (Bowl). Dinner: Stouffer's Signature Classics Fish Filet. Snacks/Other: Smarties Assorted Flavors Candy Rolls, Smarties Assorted Flavors Candy Rolls, Whiskey, Whiskey, Whiskey, Archer Farms Wasabi Peanuts. more...
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losing 1.4 lb a week
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