Weigh In record (no journal entry) for 27 January 2012
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180.4 lb
Lost so far: 0 lb.
Still to go: 45.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 January 2012:
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500 kcal
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Fat: 18.50g | Prot: 19.00g | Carb: 69.00g.
Breakfast: Mocha Frappuccino Light (Tall). Lunch: Roma Tomato & Mozzarella Sandwich. Dinner: ocean spray diet. more...
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losing 7.0 lb a week
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