Weigh In record (no journal entry) for 15 February 2017
|
124.3 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2017:
|
644 kcal
|
Fat: 25.18g | Prot: 52.61g | Carb: 53.89g.
Breakfast: Вареное Яйцо, Веселый Молочник Молоко 1,5%, Вареное Яйцо, Банан, Руккола, Авокадо. Lunch: ВкусВилл Салат Корейский с Морковью, Куриное Филе Вареное. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tatianatix000's weight history
|