Weigh In record (no journal entry) for 27 January 2012
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175.6 lb
Lost so far: 28.6 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2012:
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725 kcal
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Fat: 29.83g | Prot: 16.10g | Carb: 104.07g.
Breakfast: doritos cooler, Hardwood Smoked Turkey Franks, Whole Grain White Hot Dog Buns. Snacks/Other: Granola Bar with Snickers, Kraft Handi-Snacks Cheez'nCrackers, banana, Dreamy Clusters - Dark Chocolate. more...
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losing 5.6 lb a week
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