Weigh In record (no journal entry) for 14 February 2017
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130.5 lb
Lost so far: 65.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2017:
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846 kcal
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Fat: 21.26g | Prot: 56.92g | Carb: 107.46g.
Breakfast: Compal Ananas Coco, Netto Yaourt Nature 0%, Banane, Café, Gingembre, Jus de Citron. Lunch: Banane, Netto Yaourt Nature 0%, Netto Mélange de Légumes Verts Vapeur, Pâtes (Cuites), Oeuf Poché, Soupe de Légumes (Faible en Sodium, avec de l'Eau). Dinner: Café, Pommes Gala, Fleury Michon Blanc de Poulet (40g), Netto Mélange de Légumes Verts Vapeur. Snacks/Other: Ferrero Ferrero Rocher. more...
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losing 6.2 lb a week
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