Weigh In record (no journal entry) for 13 February 2017
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127.9 lb
Lost so far: 0.9 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2017:
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1312 kcal
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Fat: 49.79g | Prot: 57.89g | Carb: 151.35g.
Breakfast: Lune de Miel Miel de Fleurs, Jardin Bio Infusion Detox. Lunch: Auchan Yaourt aux Fruits Mixés 0%, Fleury Michon Émincés de Poulet Grillé, Barilla Tortellini au Fromage. Dinner: Yoplait Île Gourmande Choco, Vinaigrette Française, Saumon Fumé, Fromage Roquefort, Auchan Tomates Séchées à l'huile de Tournesol, Endive. Snacks/Other: Jardin Bio Infusion Detox, Lune de Miel Miel de Fleurs, Jardin Bio Infusion Detox, Lune de Miel Miel de Fleurs. more...
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1931 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 25 minutes, Watching TV/Computer - 2 hours, Running - 6/mph - 15 minutes, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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