Weigh In record (no journal entry) for 12 February 2017
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179.9 lb
Lost so far: 18.3 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2017:
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1299 kcal
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Fat: 101.58g | Prot: 48.10g | Carb: 71.16g.
Breakfast: Verde Campo Creme de Leite Fresco. Lunch: Mostarda ancienne, Olive Oil, Egg, Mostarda ancienne, Olive Oil, Egg, Sadia Filé Mignon Suíno, Quitanda Erva-Doce Fresco Bulbo, Abacate, Repolho-Roxo, Alface de Folha Verde. Snacks/Other: Nueces de Brasil, Limão, Pepino (com Casca), Maçãs Fuji, Gengibre, Sal, Couve Manteiga Crua. more...
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gaining 1.5 lb a week
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