Weigh In record (no journal entry) for 11 February 2017
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177.4 lb
Lost so far: 35.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2017:
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2394 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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losing 1.9 lb a week
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cuzido23's weight history
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