randomname86's Journal, 26 January 2012

Weigh In record (no journal entry) for 26 January 2012
238.6 lb Lost so far: 18.4 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2012:
3259 kcal Fat: 150.78g | Prot: 151.82g | Carb: 315.39g.   Breakfast: reduced fat cheddar great value, Pace, great value turkey bacon, Parmesan great value, Great Value Provolone, egg. Lunch: Taco Bell. Dinner: Parmesan great value, Oscar Mayer Turkey Smoked Sausage, reduced fat cheddar great value, Broccoli great value. Snacks/Other: Coke, Taco Bell Quesadilla, Taco Bell, Doughnuts, Taco Bell, Skippy peanut butter. more...
gaining 12.6 lb a week

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