Weigh In record (no journal entry) for 25 January 2012
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184.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2012:
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1714 kcal
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Fat: 51.91g | Prot: 71.41g | Carb: 237.67g.
Breakfast: Oats and Chocolate Bar. Lunch: Grande Chai Tea Latte, Chili. Dinner: Single Serve Mix, Tangerine Grapefruit Singles, Toasted Whole Wheat Bread, Egg, Sliced Cheese, Mushrooms (Drained Solids, Canned), Field Berry 6 Sachets, Bbq Crispy Minis. more...
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2042 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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steady weight
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