Weigh In record (no journal entry) for 19 February 2010
|
215.8 lb
Lost so far: 10.2 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2010:
|
1947 kcal
|
Fat: 74.05g | Prot: 57.60g | Carb: 273.64g.
Breakfast: Egg Bagel, Reduced Fat Whipped Strawberry Cream Cheese. Lunch: French Fries (Small), Jr. Cheeseburger. Dinner: French Fries (Small), Cheeseburger. Snacks/Other: Corn Tortillas, Milk Chocolate Soft Centers. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ZombieChic13's weight history
|