Weigh In record (no journal entry) for 08 February 2017
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140.7 lb
Lost so far: 62.2 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2017:
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1846 kcal
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Fat: 62.08g | Prot: 75.66g | Carb: 224.68g.
Breakfast: Fruit de la Passion, Carrefour Fromage Blanc 0%, Carrefour Pain Complet, Pommes Pink Lady, Oeuf sur le Plat, Café. Lunch: Pommes Pink Lady, Patate Douce, Carrefour Poêlée de Légumes Grillés, Carrefour Veggie Galettes Panées. Dinner: Carrefour Veggie Galettes Poireaux Sarrasin Boulgour, Pommes Pink Lady, Carrefour Feta, Tomates Cerises, Carrefour Betteraves Rouges, Salade Verte. Snacks/Other: Bjorg Son d'avoine Bio, Carrefour Lait Demi Écrémé, Vahiné Arôme Vanille. more...
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1554 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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